Thankfully there are many people who have created valuable resources to assist us in grief. These include authors, musicians, filmmakers, speakers, dancers, visual artists, researchers, podcasters, and more.
Here is a list of some resources that can help support you:
Brené Brown & David Kessler https://open.spotify.com/episode/3Glh5Wab36Zw36P95tQnKq?si=Ihyip4ZUTLuNSVbBxlMxXQ
The Next Room podcast with Jane Asher https://www.empoweradio.com/home/m/podcasts/814418-The-Next-Room-with-Jane-Asher.html